http://www.sandyspringscrossfit.blogspot

CrossFitters-enter posts for CrossFit Sandy Springs blogspot.

CrossFit Sandy Springs is committed to excellence by providing the most efficient and effective exercise strategies including Personal Training and CrossFit. We are dedicated to meeting client needs and goals, customizing both exercise and nutrition programs entirely around the individual.

All trainers at CrossFit Sandy Springs are nationally certified and attend continuing education courses to stay on the cutting edge of the ever-changing fitness industry. CrossFit Sandy Springs values customer service as our highest priority providing a consistent positive atmosphere and flexibility in scheduling appointments.

 CrossFit Sandy Springs serves clients across the Atlanta metro area including Buckhead, Sandy Springs, Dunwoody and Roswell.

 

 

 

 

 

 

 


Nutrition

http://www.zonediet.com/

CrossFit Sandy Springs

233 Hilderbrand Dr.

Atlanta,Ga. 30328

 

 

What is CrossFit?

Constantly varied functional movements executed at high intensity

  • Total Body Group Instruction
  • Interval Strength and Cardio Training
  • Free Weight and Body Weight Drills
  • Core and Functional Training

Quite simply - the sport of working out


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